Having a yoga practice is the development of a dialogue with the body.

The regular practice helps create a continual reference point for the practitioner, as well as an ability to observe with clarity, the mental, emotional and physical state. Working individually with clients is incredibly rewarding for me as a teacher and observer of the journey. Whether you are a beginner, a long time practitioner, or somewhere in between; I will work with you to create a practice that facilitates the development of your strength, growth, flexibility, and so much more. Weddings, family reunions, a girl’s trip, or a personal retreat - private lessons are a wonderful option that will leave you feeling Stoked.